Refer and Engage
The year 2023 is almost here, so it’s time to make a list of fresh goals for a fresh start. But the thrill that comes with making new resolutions only lasts so long before we break them or eventually forget them. So as you gear up to make your list
Continue readingTips to help you follow through with your New Year’s Resolutions
1. Milkha Singh Milkha Singh is one of the most famous athletes of all time in the country. He was celebrated for his gold medal, winning the 400-meter race during 1958 Commonwealth Games. He stood out the most for becoming the first Indian sportsperson to achieve the feat. Milkha Singh
Continue reading3 Indian sports stars that have inspired the world
Diet and recovery form an intrinsic cycle for all athletes, irrespective of their age or the sports they play. It is very important for sportspersons to focus on their diet and augment their performance with every passing day. To serve exactly this purpose, we bring you 5 nutrition tips from
Continue reading5 Nutrition Tips for Sportspersons to Help Achieve their Goals